Hot Pilates 60 w/Music

This 60 minute class includes carefully selected traditional Pilates mat repertoire and will challenge and energize your mind and body. Get ready to sculpt and tone your entire body, strengthen your core, improve your cardiovascular system and your endurance. The room is heated to 100 degrees and 40% humidity to help your body stretch, detoxify and provide for an invigorating workout! Please bring one large towel to place on your mat and a folded blanket.